Carrots are an excellent source of Vitamin A (beta-carotene) which is a natural antioxidant and essential for tissue growth in the body. Carrots contain vitamin A in the form of beta-carotene. Antioxidants slow down the aging process by attacking free radicals which are typical causes of problems such as eczema, dermatitis, rashes and even wrinkles. Carrots also contain Carotenoids which help to protect and condition the skin, even aiding in healing sunburn. The Vitamin C in carrots aids the skin in the production of collagen, a natural and essential protein for the skin’s elasticity, thus aiding in the prevention of wrinkles. And, because carrots contain natural essential oils, this helps in eliminating and preventing the outbreaks associated with acne.
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